Youth Programming
We use art as way to engage in social emotional learning, foster self awareness and develop mental health tools for wellness. Programs are available for small groups (~5 youth), organizations and schools.
Parent Services
Counseling and coaching services for parents looking for support in managing challenging behaviors and deepening their relationship with their child (4-17 years old).
1:1 Coaching and Counseling
Our one on one sessions are goal oriented and person centered. Individual coaching plans are created for each individual. Services are available for folks 18 and up.

Past Youth Program Examples
-
Art and The Brain
Participants learn about the nervous system, the mind body connection and emotional regulation. Folks are invited to become aware of their own nervous system to foster self discovery and connection.
-
Building Trust
Participants engage in mindful art making where the focus is the process not the end result. As folks create art they practice being aware of thoughts and feelings; identifying ones that create doubt and ones that create confidence. The goal is to help alleviate pressure, particularly the pressure we put on ourselves.
-
Creating New Perspectives from Old Problems
Participants learn about reframing; taking a thought or idea and giving it a new perspective. We invite folks to find the strengths in difficult thoughts and emotions. Using collage as a metaphor for reframing we will use existing magazine pages to create new perspectives.
-
The World Around Us: Interpretive/Representative Art
Participants will create their own interpretation of a personal or political issue. Participants will engage in discussion and interpretation around different artworks and then will create their own.